Cleansing Of The Entire Digestive Tract

Submitted by divine_sysop on June 4, 2009 - 01:24

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Shankha Prakshalana

Shankha means intestines and prakshalana means thorough cleansing.

 

The Shankha Prakshalana kriya is a cleansing process for the whole digestive system.

 

It is also sometimes called varisara.

 

Preparations:

 

Prepare five or six liters of salt water.

 

Benefits:

  • Cleanses the whole digestive canal from mouth to anus
  • Eliminates constipation
  • Purifies the nadis
  • Helps to overcome obesity
  • Treats acidity
  • Cures eighty vata related disorders
  • Helps to improve the digestion, absorption and assimilation of food
  • Calms the mind
  • Makes the body radiant

Note: Please discuss this kriya procedure with your consultant before starting it.

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