Activating The Digestive Fire

Submitted by divine_sysop on June 4, 2009 - 01:05

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Agnisara Dhauti

Agni means fire, sara means intensification or moving, and dhauti means cleansing.

 

Preparations:

Agnisara dhauti should be practiced on an empty stomach.

 

Benefits:

  • Intensifies the gastric fire
  • Eliminates constipation
  • Helps to relieves indigestion
  • Gently massages the visceral organs like the liver, pancreas, kidneys, adrenal glands and intestines, and improves their efficacy
  • Strengthens the abdomen
  • Helps to reduce excess fat in the stomach
  • Accelerates the metabolism
  • Alleviates cold symptoms
  • Helps to improve eyesight
  • Maintains good circulation

Note: Please discuss this kriya procedure with your consultant before starting it.

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