Premature Ejaculation

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Premature ejaculation, also known as early ejaculation, premature climax, rapid climax and rapid ejaculation, refers to recurrent or persistent semen discharge. The semen is discharged shortly after penetration and sometimes before penetration. The age of the man that of his partner are important factors in such cases. The frequency of having sex, location and the sexual partners newness also affects premature ejaculation.

As semen ejaculation occurs earlier than the couple expects, complete satisfaction is not possible. Interpersonal difficulty and emotional upsets are the common symptoms associated with this disease. It may sometimes leads to frustration and depression. Both psychological and biological factors can play a role in premature ejaculation. Although many men feel embarrassed to talk about it, premature ejaculation is a common and treatable condition.

We have been trying to find the cure for such common problem in modern medical science where the answer is explained in our ancient Yoga Practice.

Yoga for health benefits:

The importance of yoga and it's role in healing and preventing various disorders has been developed over centuries of research and experience. It Increase the flexibility of body and preving formation of energy blocks which leads to a healthier body. It employs a broad holistic approach that focuses on teaching people a new lifestyle, way of thinking, and way of being in the world. It has also been found to bring a myriad of healing effects. By attending to practices for improving, regaining or retaining general good health, a person is likely to find that some of his more specific difficulties tend to disappear.

Sign Symptoms


Causes


Yogic Management


Yoga and specific Yoga poses to cure premature ejaculation

Yoga therefore, is an excellent method for not only making the body healthier, stronger, and more flexible, but also for effectively letting go of anxieties that cause problems like premature ejaculation. Such problems can be very well handled with yoga as most often these problems are more related to the mind than body. Either they are caused by lack of confidence or stress or fatigue or fear and very few times some physical cause is there.

Yogasanas are extremely helpful in improving blood circulation in the body and restoring muscle tone in the pelvic region. Join our Yoga Classes and feel the difference in your life.

Yoga pose


Thunder Bolt Pose
Vajrasana Techniques: Kneel on the floor with knees close together Keep the big toes together and th....
Lotus Pose
Padmasana Padmasana is a part of the meditation group of asanas. Padma in Sanskrit refers to the lotus flower and ....
Bow Pose
Dhanur Asana Padangushthao tu pandibhyam gritwa shravanavadhi | Dhanurakarshanam kuryaddhanurasanamuchyate || ....

Ayurvedic Management


Ayurveda has a treatment for every health-related disorder. A person who wants to delay the time of ejaculation can try Ayurvedic remedies.

  • Ashwagandha, Bala and Vidari are effective in the treatment of premature ejaculation. They will be most beneficial if taken with goat's milk. If one cannot get goat's milk, substitute it with the milk of cow. To get best results, one should take it twice a day.
  • Ginseng milk can also help in the treatment of premature ejaculation. Take Ginseng milk twice a day.

Ayurveda says vitiation of doshas is the root cause of a disease. Know how you can balance your Dosha through FREE Dosha Analysis .

Have a question on Ayurveda? For Ayurveda Consultation with our experts, Click Here

Home Remidies


  • A person who has premature ejaculation problem should avoid rich and fatty food. One should resist the intake of sugar.
  • Almond can be an excellent nutrient that helps to increase the time of ejaculation. It also cures several sexual problems. One can add Aphrodisiac and Saffron in the milk, with almond, to get effective results.

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Conclusion


In most cases, premature ejaculation treatments are focused on the improvement and training of psychological habituation to sex. Physical development to control stimulation should also be given importance in the treatment of premature ejaculation.