Bed Wetting

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Bed wetting is one of the most common problems in children. it is also termed as nocturnal enuresis and it refers to the unintentional passage of urine during sleep. In such cases, a child can wet his or her bed regularly or after a gap of two to three days. Some children have smaller bladders, or produce more urine during the night. Other children who suffer from constipation may also experience bed-wetting because of the bowel pressing on the bladder. When the problem of bed-wetting persists after five years, then it requires medical attention.

We have been trying to find the cure for such common problem in modern medical science where the answer is explained in our ancient Yoga Practice.

Yoga for health benefits:

Yoga employs a broad holistic approach that focuses on teaching people a new lifestyle, way of thinking, and way of being in the world. It has also been found to bring a myriad of healing effects. By attending to practices for improving, regaining or retaining general good health, a person is likely to find that some of his more specific difficulties tend to disappear.

Sign Symptoms


Causes


Yogic Management


Yoga and specific Yoga poses to cure bed wetting

Practicing some of the sitting and standing asanas can help to cure bed-wetting and yoga in fact is a popular bed wetting remedy. Retention control training or practice to postpone urination by few minutes can be effective. The time for retention should increase gradually. With this exercise one would be able to strengthen muscles, which control urination. This would also increase bladder capacity.

Yoga helps to regulate hormonal discharge, and improve motor-skill development of kids, which helps to cure bed-wetting problem. Join our Yoga Classes and feel the difference in your life.

Some of the popular asana include:-

Yoga pose


Relaxation Pose
Shavasana The relaxation pose or shavasana is a good way and often the preferred one to begin and end a yoga sessi....
Cow Face Pose
Gomukha Asana Gomukha is a Sanskrit term which means the face of a cow. This asana comes under the sitting posture....
Half Spinal Twist Pose
Ardha Matsyendrasana The Ardha Matseyendrasana has a great impact on the pancreas and other glands, such as adrena....
Gracious Pose
Bhadrasana Techniques: Kneel down on the floor Sit with the buttocks between the two heels The to....
Palm Tree Pose
Tadasana Techniques: Stand straight with the feet together and the arms by the side of the body Interl....
Back Stretch Pose
Paschimottanasana Techniques: Sit with the legs outstretched in front, with the feet together and the palms....
Eagle Pose
Garudasana This asana comes under the category of balancing postures. It improves concentration and has a positive....

Ayurvedic Management


  • Good results can be obtained if a person consumes half a tablet of Shilajitvadi Vati with warm milk every day as it seeks to address the bed wetting cause.
  • Chandraprabha Vati is also an effective remedy for this problem.
  • One to two Neo tablets or Charak, consumed twice a day for two or three months can help check the problem of bedwetting.

Ayurveda says vitiation of doshas is the root cause of a disease. Know how you can balance your Dosha through FREE Dosha Analysis .

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Home Remidies


Facts about Bed Wetting Remedy

  • Herbs like Pulsatilla, corn silk, lycopodium and causticum can reduce bedwetting.
  • Eating one teaspoon of raisins and two teaspoon of walnut halves can help to combat the problem of bedwetting.
  • Herbal tea, which is made from Bearberry or Warmwood, Horsetail and Oakbark can be useful as bed wetting remedy.
  • Inner thigh massage with wort oil of St. John can also help.

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Conclusion


One should not punish the child. Criticizing or nagging can worsen the situation. Parents should not allow the child to consume beverages before bedtime. Children should be taught to empty their bladder before they go to bed.

(All the information in this document is well researched but general. To know more about remedies of these diseases please contact our specialists)