SIGNS & SYMPTOMS
Before you go for holistic diabetes treatment, it is important to know about the signs and symptoms of this disease. So here are a few of them:
- Frequent urination is considered one of the main symptoms of diabetes. A person suffering from diabetes feels thirsty frequently. It increases his or her liquid intake and if this is the case you should go for diabetes check-up.
- A patient of diabetes may also suffer from vision problems. Loss of weight is another noticeable symptom of this disease.
- Lethargy, increased hunger and skin infections are also observed in diabetics. Sometime, a person afflicted with this disease ends up feeling tired. It becomes difficult for a diabetic to concentrate on his work because of fatigue.
CAUSES
Diabetes is on the rise due to changing lifestyles, addiction to fried fast foods and lack of exercise. An improper diet is one of the main causes of this disorder. Diabetes may also occur due to other genetic disorders or hereditary reasons. Other major factors responsible for its occurrence are stress and viral infections
In some cases, exposure to certain chemicals and drugs can be the cause of this problem. Type-2 diabetes is mainly hereditary. People who sleep excessively are more prone to this disease.
YOGIC MANAGEMENT
Yogic asanas can be of great help to cure and combat this malaise.
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A proper, balanced diet and regular practice of yoga is perhaps the best combination to keep your sugar level under check. Join our Yoga Classes and feel the difference in your life.
HOME REMEDIES
Diet is an important area of focus for a diabetic and finding the right components of diet will help you fight diabetes. Patients suffering from diabetes must eat a balanced diet.
- A diabetic should avoid a diet that increases kapha dosha (such as fats, sugar, rice and potato).
- Doctors always advise a diabetic to exercise regularly. They can also practice several yogasanas.
- Weight reduction is very essential for a patient suffering from diabetes. Walking is considered one of the most effective ways to counter diabetes.
- Smoking, alcohol and sleeping at odd hours should be avoided.
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AYURVEDIC MANAGEMENT
- Eugenia jambolana (Jambhul) powder can be helpful in the treatment of diabetes.
- Ceasalpinia crista (Sagar Gota), Turmeric, Gymnema sylvestre (Gurmar) and Shilájit are some effective Ayurvedic solutions. Aegle marmelos (Bel), Triphala and Neem are other good Ayurvedic herbs.
Ayurveda says vitiation of doshas is the root cause of a disease. Know how you can balance your Dosha through FREE Dosha Analysis .
CONCLUSION
Diabetes can be treated with medical intervention. But one needs to keep blood sugar level in check by eating proper diet. Regular exercise is also essential for a diabetic. Yogasanas can also be helpful. Ayurvedic herbs are very effective in the treatment of disorder. In case of a diabetic, it is extremely important to note the sugar levels in blood from time to time. Consultation with a doctor is must because, in extreme conditions, the patient might have to take insulin.
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